How to get rid of Tinnitus naturally
Place both palms behind your ears and massage it outwards like that 1 2 3 ready? 1 2 [make sure you place both palms on the sides of the head] [and the ears] [and massage it strongly]
6 7 8 9 10 one more 1 2 3 4 5 6 7 8 9 10 and relax now this time massage on the top of your head up and down 1 2 3 4 5 6 7 8 9 10 1 [you will start to feel the warm on the sides of your head] [if you are massaging it properly]
6 7 8 9 10 stop and relax yourself the thumb in the middle of your ear like that and push it in 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 hold it and push it in for 10 seconds 1 2 [the ringing sound in your ears] [will start to decrease now]
8 9 10 and relax now on your left side push your thumb in the middle of your ear and then push it in 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 [for maximum benefit] [make sure you push your thumb in strongly] 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9, 10 and really push it in and hold it for 10 seconds
1 2 3 4 5 6 7 8 9 10 and relax now with both thumbs in the same spot in the middle and push it in together [push in and out strongly at the same time] 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 and push it in and hold it for 10 seconds
1 2 3 4 5 6 7 8 9 10 and relax and massage your palms give your ears a rub round 1 2 3 [you will have a warm feeling] [on the sides of your forehead] 7 8 9 10 your fingers at the back of your ears and tap it ready? 1 2 3 [the ringing sound in your ears] [will start to decrease more] 6 7 8 9 10 10
More 1 2 3 4 5 6 7 8 9 10 stop hold it now place both thumbs in the middle of your ears push it in and breath out at the same time ready? push it in in 1 2 3 4 5 6 7 8 9 10 1 2 3 4 [this will help to balance the pressure in the nose and in the ears] 9 [and will decrease the level of the sound inside the ears further] and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax [the level of the ringing sounds] [inside your ears will decrease from 10 to around 5 now] 8 9 10 and relax yourself do this for 5 days and you will start to feel better.
— Tinnitus is the sensation of hearing ringing, buzzing, hissing, chirping, whistling, or other sounds coming from inside the body.
Causes. The most common cause of tinnitus is damage and loss of the tiny sensory hair cells the inner ear. This tends to happen as people age, and it can also result from prolonged exposure to excessively loud noise.
A person with tinnitus often hears “ringing in the ears,” It can be temporary, or it can be chronic and persistent.
The Natural Method.
- 1. First we massage-the back of the ear to stimulate blood flow into the ear to release-the pressure.
- 2. Massage the side of the head to reduces the tension in the forehead.
- 3. Using your thump to put pressure on Tragus the middle of the ear just above the lobule. This will get rid of the pressure inside your ear.
- 4. Tapping on the back of your ears will reduces the noise in the ears.
This video will show you step by step guide to help you to get rid of your Tinnitus naturally. Do this morning and evening two times a day for two weeks. Please leave a comment.
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