Non Alcoholic Fatty Liver Strategy is the ultimate guide to learning natural ways to detoxify and repair your liver so you can restore your health and regain control of your life again. Non Alcoholic Fatty Liver affects approximately 100 million people in the United States. It is the most common form of liver disease in children and has doubled in cases over the past 20 years, and it could very well be because of the foods and lifestyles we live. Everything from the food you eat to the air you breathe is now full of chemicals, toxins, pollutants, metals, hormones, and who knows what else. It’s no surprise that many diseases have gotten worse since the world has gotten further away from a natural way of living. On the contrary, this can easily be addressed with a natural detox and by making simple changes in your daily activity and diet and that’s precisely what you learn how to do with Non Alcoholic Fatty Liver Strategy. It’s a tested four-part program that teaches you which simple changes to make in your diet and exercise to detoxify your liver and begin improving your liver health. It’s simple and natural, and everything you need to get started is readily available to you.
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What is The Non Alcoholic Fatty Liver Strategy?
If left untreated, fatty liver disease can lead to serious and even fatal issues, but many of the conventional treatments on the market only “manage” or “mask” the symptoms instead of actually treating the problem.
Non Alcoholic Fatty Liver Strategy is an online program that teaches you safe, effective and natural ways to improve your condition and health by healing your liver and reverse the effects, instead of covering up the symptoms. It’s a comprehensive, four-week program that focuses on three main factors – diet, lifestyle and detoxing. The method was tested by scientists at the University of California, who found that people experienced reduced cholesterol, reduced insulin resistance and reduced blood pressure, and a 7% reduction in liver fat when using this approach.
The program is designed to have you focus on one aspect of your liver health each week for the next four weeks. This makes it easy to follow along with the program for gradual progress, instead of doing everything at once and feeling super overwhelmed. As such, the program is also broken down into a four-phase series that consists of:
- Part 1: Getting to Know Fatty Liver
- Part 2: The 3 Pillars of Liver Health
- Part 3: 28-Day Liver Detox
- Part 4: Recipes
Each part comes with an abundance of information that teaches you about your liver health, and how to improve it and begin reversing the risks of having a non alcoholic fatty liver. Then, it provides you with simple activities and tasks you can complete to put your newfound knowledge into action to begin regaining control of your health once again. This includes things such as causes and environmental factors to avoid, recipes, food lists, a 28-day detox plan, a maintenance program for long-term healing and much more.
The entire Non Alcoholic Fatty Liver Strategy is digital, meaning you receive immediate access as soon as you purchase and can get started right away by downloading the content right onto your smartphone, tablet, laptop or desktop computer.
Now, the method has been tested and proven by scientists but for peace of mind, you can also try the program out risk-free for two months with the 60 Day Money Back Guarantee.
Who Created the Non Alcoholic Fatty Liver Strategy?
Julissa Clay is the author of Non Alcoholic Fatty Liver Strategy. She is a natural health expert who is highly recognized for the effective natural strategies she’s created for people looking for healthier ways to treat their health concerns, conditions, and diseases.
What You’ll Learn in the Non Alcoholic Fatty Liver Strategy
Non Alcoholic Fatty Liver Strategy is a comprehensive, four-week program that teaches you how to regain control of your liver health and life again. It provides you with simple, natural ways you can reverse the effects of your fatty liver and improve it moving forward to minimize the potential risks that come with this disease. The program is really simple and can be used by anyone, as it is broken down into a four-part series that focuses on making small, simple changes that result in big change. Each week, you receive step-by-step instructions that teach you new ways to improve your liver health. You also receive recipes, food lists, exercises, environmental suggestions, supplement recommendations, a 28-day detox plan and much more.
To show you what you can expect from the program as a whole, here’s a sneak peek:
- The Silent Disease
Part 1: Getting to Know Fatty Liver
- The Liver’s Role in Your Health
- Your Liver: Filter, Detoxifier, Vitamin Store
- Transforming Food into Fuel
- Protecting The Body
- Processing and Neutralizing Toxins
- Defending You From Infection
- Waste Disposal
- Processing Hormones
- Glutathione Production
- What Is Non Alcoholic Fatty Liver Disease?
- What Happens If You Have Non Alcoholic Fatty Liver Disease
- Do You Have Non Alcoholic Fatty Liver Disease
- Genetics
- High Cholesterol
- Obesity and Visceral Fat
- Metabolic Syndrome
- Insulin Resistance and Diabetes
- Symptoms
- Diagnosing
- Causes
- Diet
- Sugar
- Sugar and Liver Fat
- Sugar and Inflammation
- Sugar and Free Radicals
- Sugar and Overeating
- High-Fat Foods
- Processed Foods
- Gut Health – Another Piece of the Puzzle
- Your Environment and Fatty Liver
- Water and Your Liver
- Fluoride
- Chlorine
- Trichloroethylene
- Clean Up Your Water
- Air Pollution and Your Liver
- Clean Up Your Air
- Toxic Toiletries and Your Liver
- Which Chemicals Do You Need to Look Out For
- Liver Friendly Personal Care Products
Part 2: The 3 Pillars of Liver Health: Detox, Diet, Exercise
- Principles of a Liver Detox
- Kidneys
- Lungs
- Colon
- Skin
- Lymphatic System
- The Four Stages of Detoxing
- Liver-Loving Foods
- Carbs: Role, Benefits and How to Choose the Best Ones
- Choosing The Best Fats for Health
- The Best Foods to Strengthen your Microbiome
- Best Gut-Friendly Foods
- Probiotics
- Prebiotics
- Liver-Supportive Supplements
- Milk Thistle
- Dandelion
- Curbing Over-Eating
- Best Exercises for Healthy Weight Loss
- Exercises to Reduce Visceral Fat
- HIIT
- Core Exercises
- Keep It Moving
- Exercises to Reduce Visceral Fat
Part 3: 28-Day Liver Detox
- Week 1
- Going Organic
- Quick and Tasty Ways to Prepare Cruciferous Veg
- Keeping a Food Diary
- Setting Up a Sleep Routine
- Include Gentle exercise
- Week 1 Task
- Week 1 Recap
- Week 2
- Removing Liver-Stressors
- Restocking Your Cupboards
- Healthy Alternatives
- Effortless Home-Cooking
- Hydrate
- Recap
- Week 3
- Adding Probiotic Foods
- Increase Your Exercise
- Recap
- Week 4
- Antioxidants and Supplements
- Intermittent Fasting
- Recap
- Maintaining Your Healthy Liver
Part 4: Recipes
- Salads
- Dressings, Sauces, Dips and Snacks
- Hearty Plant-Based Dishes
- Smoothies, Desserts, Sweet Snacks
Our Verdict
Non Alcoholic Fatty Liver Strategy makes it easy to improve your liver health and reverse the effects it has had on your body thus far. It’s all about following a natural four-week regime that teaches you small, simple changes that can make big changes for your liver health.
