Way To Lower High Blood Pressure Immediately
Top Doctor: Do This To Lower High Blood Pressure
High blood pressure or hypertension is the silent killer that affects 80 million Americans. As many as 16 million Americans are unaware of the condition. Untreated hypertension can increase the risk of heart diseases or strokes. High blood pressure occurs due to the tightening of very small blood vessels called arterioles. As a result, the heart has to pump harder to overcome the resistance in the narrowed blood vessel bed. This leads to elevated pressure inside the vessels.
- High blood pressure or hypertension is when readings consistently range from 140 or higher for systolic or 90 or higher for diastolic.
- Blood pressure readings above 180/120 mmHg are dangerously high and require immediate medical attention.
High blood pressure is more likely to cause
- heart attack
- heart failure
- vision loss
- kidney failure
- erectile dysfunction
- weak bones
What are the other ways to lower blood pressure?
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